Take the time to cultivate a state of being that opens your heart. Once your heart is open you can begin the journey that leads to an invitation to intimacy. Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session […]

Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras).  This video session uplifts and Elev8s the body’s root energy and sacral energy to the heart energy. A easy-going, free flowing, meditative session that gets you in touch with the subtle essence of […]

When  it comes to relationships, it seems like a battle or a war is taking place between men and women. Each gender has very diverse ideas in regards to what a relationship should look like, let alone be like.  The battle of the sexes is the consummate struggle of  men and women trying to gain […]

“What makes humility so desirable is the marvelous thing it does to us; it creates in us a capacity for the closest possible intimacy with God” -Monica Baldwin