Take the time to cultivate a state of being that opens your heart. Once your heart is open you can begin the journey that leads to an invitation to intimacy. Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session […]
Our hips tend to be extremely tight. Most people spend much of their day sitting which renders their hips joints immobile and reduces their agility. Also, everyday activities like walking and common sports such as cycling and running involve hip strength but not hip flexibility. Most of us lead very busy lives and this leads […]
Join certified Yoga instructor Robin Downes as she takes you on a Sensual Healing Journey with the 2nd installment to the Elev8.com series entitled “Sight & Surrender”. The eyes are the windows to your soul. The eyes provide the sense of sight. The eyes need to be stretched for your sensual healing. Like this video? […]
Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session uplifts and Elev8s the body’s root energy and sacral energy to the heart energy. A easy-going, free flowing, meditative session that gets you in touch with the subtle essence of […]
