Healthy Living

Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.

A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small things can make a big difference and little changes can yield huge results! 1. Cook at home instead of eating out Did you know that even “healthy” choices like salads […]

Are you cranky and miserable when you don’t get your daily can of soda, or do you suffer from headaches if it’s been too long…

This winter is definitely shaping into a brutal one for us thus far. Getting sick can cost you money, time and energy. With the weather being cold and brutal, a lot of people have fallen victim to the cold and flu.  If you’re trying to avoid the sickness, here’s five herbs you may want to […]

I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…

Health

About a third of men and women in the United States admit to lying to their doctors, according to a 2010 survey. But keeping secrets can be dangerous, especially if the information you’re withholding leads to a wrong diagnosis. Besides, “a doctor’s job is to advocate for your health, not judge,” say Gary Fischer, M.D., […]

Family

In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn’t a solution to violence by itself, but it’s reasonable to worry […]

In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn’t a solution to violence by itself, but it’s reasonable to worry […]

We're already into the new year getting back into the swing of things. Back to our regular routines with work ,home and family.

Yolanda Adams shares with Elev8 her tips on fitness and how you and your family can implement them into your everyday lives.  Listen to the simple and easy steps below: Yolanda Adams shares how YOU can get started: If you didn’t know, Ms. Adams has a daughter named Taylor that she says she started instilling […]

We all want to live a longer life right?  According to webmd.com, researchers show women are outliving men.  Why is that?  More stress?  What ever the case is, there are ways the men population can change their habits and live a longer life. Askmen.com lays out 6 tips for men to live longer.  Let’s see […]

Let’s just face it: life can be pretty overwhelming at times. If you are holding down every aspect of your life: family, social life, career, love/sex, spiritual life etc. – then you know what it’s like for relationships and situations to constantly evolve, grow, move and change. Yet, life can quickly carry us away, leaving […]