4th of July

Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though barbecue overall has a pretty bad rep, there are actually some very healthy benefits to grilling. But it’s all about the choices and the preparation. First Is First… There are a few health rules that […]

You often hear African Americans complaining about the 4th of July as not being a day worthy of celebration. There are moments in history that changed the fabric of this country. From the very inception of this country Blacks have been here. One fifth of the total population of Colonial America were enslaved 500,000 black […]

Across the United States, Americans are celebrating 236 years of independence with backyard barbeques, family gatherings and, of course, fireworks.

We at Elev8 want to wish you a  Happy Independence Day. Here are some facts to about  our country. On the second of July, 1776, the Thirteen Colonies legally separated from Great Britain. Founding father and second President of the United States, John Adams, immediately wrote to his wife declaring that “The second day of […]

Black America there are reasons to be proud! There are reasons to celebrate the 4th of July. There are reasons that we all hold in common because we are bound by one word: FREEDOM! Take a look! Courtesy: http://wallstats.com/389yearsago/ Like Elev8 On Facebook To Enrich Your Mind, Body & Soul!

Most people in the United States celebrate the 4th of July, but do you know exactly why the holiday is so important to our country? Imagine how you would feel if someone older than you (maybe an older sister or brother) kept telling you what to do all of the time and kept taking more […]

You often hear African Americans complaining about the 4th of July as not being a day worthy of celebration. There are moments in history that changed the fabric of this country. From the very inception of this country Blacks have been here. One fifth of the total population of Colonial America were enslaved 500,000 black […]

With the 4th of July right around the corner, everyone will definitely want some sweet cocktails while hanging out under the umbrella. Here are some recipes that will surely give you that cocktail kick while remaining low-fat and un-regrettable. Recipes from VitalJuice: all about healthy ways to quench your thirst! I have always been a […]

The second  summer holiday is upon us.  Most of us just think about hot dogs and hamburgers when we think of July 4th festivities. Here is a different way to celebrate America’s independence . How To Be The Ideal Dinner Guest Or Host These aren’t your typical hot dog and hamburger ideas. In any event, […]