Get the latest Cholesterol articles from Elev8. Your home for Health Advice, Inspiration & Gospel Music for Black America.

In 2011, African Americans were 1.5 times as likely to be obese as Non- Hispanic Whites. In particular, African American women have the highest rates of being overweight or obese compared to other groups in the U.S. – about four out of five African American women are overweight or obese. What’s the difference between being […]

Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the scientific jury is still out ┬áregarding some of apple cider vinegar’s believed benefits, a few studies have actually proven the validity of quite a few of its healthful claims, such […]

Have you ever noticed that sometimes when you stub your toe, you can feel it in your cheekbones or some other awkward place in your body? Ever wonder why that happens? A recent article from states the body’s many tissues, organs, systems and processes are closely connected, and when there’s a problem in one […]