The news that many black women battle with their weight is not new. According to the CDC, four out of…
Summertime is a great time to accentuate your natural beauty. But which products should you be using? Bronzer Summer beauty…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
Did you know that there are different types of body fat? According to a new study published in the journal…
Pools and summertime are the best of friends. But experts are stressing the importance of controlling a potentially dangerous health…
According to a new study, shift workers may be at higher risk for type 2 diabetes. The people particularly at…
Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you…
According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100%…
Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria…
A new study is weighing-in on the ongoing debate about the health risks of bicycle riding for men. Researchers have…
From hands to hair to clothes to food, keeping things as clean as possible is a very basic, and very…
According to the Arthritis Foundation, arthritis is often though of as a single disease. However, it’s actually an umbrella term…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it,…
You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody…
No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack.…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…
You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things…
Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat…
Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though…
You wake up. Then you help wake everybody else up. Then, it’s all about breakfasts, packed lunches, getting dressed, heading…
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