Before we start to tackle the problem of obesity in the African American Community/Church. I think it’s best to show everyone the facts.
Throughout these blogs I will discuss the ways I feel we can change our habits and in time change our lifestyles. Education and motivation will play a major role. Review the statistics below and next time I will discuss my first step to improving our health, which is cleansing.
I have one last point, my blogs are about accountability. To solve our problems we must collectively look in the mirror. Get familiar with African American Health Statistics. Educate yourself, then let’s do something about what we know.
I’m sure most of you know obesity contributes to most of the chronic diseases listed below: