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Psalm 42:1-8 (New American Standard Bible)

“1 As the deer [a]pants for the water brooks,

So my soul pants for You, O God.

2 My soul thirsts for God, for the living God;

When shall I come and appear before God?

3 My tears have been my food day and night,

While they say to me all day long, “Where is your God?”

4 These things I remember and I pour out my soul within me

For I used to go along with the throng and lead them in procession to the house of God,

With the voice of joy and thanksgiving, a multitude keeping festival.

5 Why are you in despair, O my soul?

And why have you become disturbed within me?

Hope in God, for I shall again praise Him

For the help of His presence.

6 O my God, my soul is in despair within me;

Therefore I remember You from the land of the Jordan

And the peaks of Hermon, from Mount Mizar.

7 Deep calls to deep at the sound of Your waterfalls;

All Your breakers and Your waves have rolled over me.

8 The LORD will command His lovingkindness in the daytime;

And His song will be with me in the night,

A prayer to the God of my life.”

From InTouch.org

How can we conquer discouragement? Let me suggest nine specific steps:

1. Look within. Prayerfully examine yourself for the underlying cause.

2. Admit that you are discouraged. It’s easy to avoid, ignore, or lie about it. But denial is deadly, and it guarantees failure.

3. Identify precisely what you are discouraged about. Name it; then face it.

4. Recall the nature of discouragement. Disappointments will come and go, but discouragement is a choice that you make.

5. Begin meditating frequently on God’s Word. This way, you can accurately judge what you feel by what is real (Psalm 3:2-4; 16:7-8; 63:6-8; 77:12; 119:15).

6. Take your area of discouragement to God in prayer. Ask Him to reveal what He wants to teach you in this area of your life.

For the last three steps, click here

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