We rush all year round until we get to this weekend. This is your time to stop and take a deep breath.

Breathe…. Is it time to take a time-out?

Do you find yourself working overtime in life? Is it time for a rest? These are not trivial questions. Your health depends on them. So many of us believe that we have to do everything to survive, but if we delegate once in a while, we can thrive.

Read the rest at Uptown  Magazine

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