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What is the Aura?

The aura is a field of energy that surrounds the physical body of living beings as well as objects. For the most part, it is invisible to the naked eye, although some people with highly developed abilities are able to perceive it. Our auras are like magnets picking up vibrational energies that are floating around everywhere we go. It is important to cleanse our auras freeing them of foreign vibrations and negative energies. Here are a few simple ways to do it along with a video clip from Yoga Flava TV:

Clearing and developing the power of one’s aura and magnetic field is an important aspect of yoga in general.

The “Aura” is a field of energy that surrounds the physical body of living beings as well as objects.

Strenthen your resolve to keep your JOY no matter what outside circumstances may distract you.

EnJOY Robin Downes’s Yoga Flava Video Snack “AURA ENERGIZER” to help prevent being drained by other people. Uplift the vibe of those around you!

Excerpt from Robin Downes’s Yoga Flava For Relaxation, vol.1 www.yogaflava.com

Did you like this Yoga class online video? Please leave a comment below and let me know if it worked for you. Also, let me know what else you would like to know about yoga and spirituality.

In the New York tri-state are?  Mark your Spring calender and join us for these Yoga events:

April 4th – “Spring” It On!  Robin Downes’ Yoga Flava Spring Series Sessions – starting April 4th.

Monday Nights – 6:30pm – 8:00pm.  For Reservations and Information: E-Mail: robin@yogaflava.com

May 12th – 16th –  Yoga Journal Conference : New York Yoga Flava TV / Elev8 will be covering this event and highlighting the black yoga instructors / teachers.


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