Smith has dedicated Shredders and Facebook Shredding clubs all around the country, which you can find via his official website as well as his books, his blog, success stories and nutrition plans.
There are 27-minute Shred workouts and 15 minute workouts that can effectively help you lose weight. If you want to ask Dr. Smith specific questions you can also find him on Twitter @driansmith, where he interacts with people all the time.
REGISTER NOW for the 2014 Allstate Tom Joyner Family Reunion taking place August 28- September 1, 2014 in Orlando, Florida! For booking information visit here.
Dr. Ian Smith: ‘Super Shredding Can Help Stubborn Belly Fat Go Away’ was originally published on blackamericaweb.com