chickensweetpotatoes

Craving some spice in your life?

Try this delicious Jamaican jerk seasoned chicken breast recipe to excite your palette at only 420 calories!

INGREDIENTS:

  • 1 small (about 6 oz.) sweet potato
  • 1 small (about 5 oz.) boneless, skinless chicken breast half
  • 1/4 teaspoon vegetable oil
  • 1 teaspoon Caribbean jerk seasoning
  • 1/2 cup canned black beans, rinsed and drained
  • 1/2 cup chopped tomato
  • 1/4 cup reduced-sodium chicken broth
  • 1 tablespoon sliced green onions
  • 1/2 teaspoon butter or margarine

Read more for directions.

Total Time: 25 minutes
Yield: 1 serving

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