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More than three weeks into 2009 you have ambitiously begun to tackle resolutions to bring forward in your life changes to enhance your quality of living, health, relationships, and many other areas. Unfortunately, at this point you might also be feeling the beginnings of your resistance to sticking to your resolutions and asking yourself why discipline and will power seems to elude you.

Affirmation: “I Change The World Around Me By Changing Myself”

Research and surveys indicate that there is a 75% failure rate in first attempts at resolutions. Personally, I don’t make resolutions. I, also encourage others not to. Resolutions often set people up for failure. This article outlines a guide for R.E.A.L. (realistic, empowering, aligned, likely) Change that will more effectively support you in achieving your desired goals

The Low Down on High Expectations

My personal experience and experience working with others has consistently shown that there is a failure to accept that creating change does not happen overnight.

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