Tone Arms With Yoga [VIDEO]

    Comments: 0  | Leave A Comment

    Tone arms 1 jpeg logo

    Join certified Yoga instructor, Robin Downes, to tone your arms with a lovely Yoga Flava Flow sequence.

    The sequence includes a slow flow of sequenced yoga poses, set to soothing music.  The poses tone and strengthen the upper body, especially the arms and include: Downward Facing Dog, Cobra, Plank, Chaturanga.

    The flow from pose to pose is also great for a weight loss program.

    Make sure to read: Itching For a Cure to Allergies?

    "]

    Tags:

    • YOU MAY LIKE

    Leave a Comment