Now is the time for a brand new start! Try these 3 steps for a better you.
Give yourself positive feedback
Whether it’s a verbal pat on the back, or a smiley face sticker on a calendar (yes, even for adults!), it’s important to give ourselves credit for progress that we make.
Periodically, you should evaluate your progress and decide whether you want to continue working toward the same goal. Sometimes, you may want to shift to something else, or make some tweaks to your goal. “If we are constantly checking in, we are constantly improving,” Ruskin said.
Also On Elev8:
Tags: self improvement