8 Steps To Reversing Diabesity

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    Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick and will kill you, but 90 percent of you don’t even know you have it.

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    This disease is diabesity, the continuum of abnormal biology that ranges from mild insulin resistance to full-blown diabetes.

    This week I want to explain the real causes of diabesity and provide eight steps you can take to reverse this disease starting today.

    The entire spectrum of diabesity including all of its complications — diabetes, elevated blood sugar, blood pressure and cholesterol — are simply downstream symptoms that result from problems with diet, lifestyle, and environmental toxins interacting with our unique genetic susceptibilities.

    Those are the real causes of diabesity.

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