Stop! If You Do This You Are Ruining Your Organs

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    black-woman-stressShapewear couldn’t do its job if it wasn’t tight.

    Unfortunately, this leaves your stomach, intestine and colon compressed, which Dr. Kuemmerle says can worsen acid reflux and heartburn. Restrictive clothing can also provoke erosive esophagitis.

    Your digestive tract is also affected, explains Dr. Erickson. The intestines are supposed to contract and move food along, but when they’re compressed over a long period of time, the flow of digestion is stifled. “It’s like when people eat a huge meal and then unbuckle their jeans,” Dr. Kuemmerle says. This damage, though not permanent, can lead to unpleasant symptoms like abdominal discomfort, bloating and gas.

     

    Another hallmark of shapewear? Shallow breath. When you inhale, your diaphragm expands and your abdomen flares out, Dr. Erickson says, but shapewear restricts this movement and decreases the excursion in respiration.

    Those with functional bowel disorders and irritable bowel syndrome should wear shapewear with caution. “In someone who has weakness down below and a tendency towards incontinence,” Dr. Kuemmerle explains, “increasing intra-abdominal pressure can certainly provoke episodes of incontinence.”

    Dr. Erickson also notes that there can be a tendency for those wearing shapewear to not to want to go to the bathroom. “You’ve got all of this pressure on your bladder from the shapewear pressing down,” she says. “If you postpone urinating, it can cause stress incontinence, where you leak, or it can exaggerate stress incontinence with people who already have it.”

    Read the rest of the disturbing facts here.

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